tag:blogger.com,1999:blog-8811326.post-85690038360996415262008-05-27T08:51:00.000+08:002008-05-27T08:51:00.000+08:002008-05-27T08:51:00.000+08:00Hi, Abu....no worry, take DEEP BREATH, if can, use meditation method- by watching your breath in and out for at least 10 minutes. It helps your concentration. During the meditation, try to focus on your ear block as secondary focus point and watch the pain, if your concentration is STRONG, you can manage the pain to least....TAKE CAREAJONGhttp://www.blogger.com/profile/07975482423796577555noreply@blogger.com